https://www.shifthydration.co.uk/blogs/news 2025-12-17T13:44:21+00:00 weekly https://www.shifthydration.co.uk/blogs/news/dan-lawson-the-local-and-global-legend 2025-07-26T12:50:16+01:00 weekly https://cdn.shopify.com/s/files/1/0909/6531/1815/articles/Lejog-2020-Dan-Lawson-21-105-min-scaled.jpg?v=1753530616 Dan Lawson - The Local and Global Legend https://www.shifthydration.co.uk/blogs/news/steve-james-200-marathons-200-days-one-incredible-mission 2025-07-26T12:53:44+01:00 weekly https://cdn.shopify.com/s/files/1/0909/6531/1815/articles/Steve-James-has-previously-cycled-18-000-miles-across-four-continents.jpg?v=1753530824 Steve James: 200 Marathons. 200 Days. One Incredible Mission. https://www.shifthydration.co.uk/blogs/news/megan-eckert-breaks-the-600-mile-barrier-in-historic-6-day-ultra-run 2025-07-26T13:02:35+01:00 weekly https://cdn.shopify.com/s/files/1/0909/6531/1815/articles/Megan-Eckert-2025-six-day-world-record-run.jpg?v=1753531355 Megan Eckert Breaks the 600-Mile Barrier in Historic 6-Day Ultra Run https://www.shifthydration.co.uk/blogs/news/katie-schide-quiet-dominance-on-the-world-s-toughest-trails 2025-12-17T13:44:21+00:00 weekly https://cdn.shopify.com/s/files/1/0909/6531/1815/articles/images_518e9836-a88e-4fc7-9f00-f4ac5f475af8.jpg?v=1765979061 Example: The Nurses in Sussex